Do you want to learn emotional intelligence skills to improve focus, reduce stress, increase resilience, and develop teamwork abilities? Join the SIY course
Viernes 25 Octubre 2024
Search Inside Yourself (SIY) is the emotional intelligence training program developed at Google, based on mindfulness, and backed by neuroscience. SIY teaches skills to improve focus, reduce stress, increase resilience, and cultivate empathy to sustain excellent teamwork and leadership.
Starting November 12th, the SIY program will be offered for the third time at UPC, primarily targeting PhD students. This practical and interactive program features two intensive, in-person sessions led by two experienced, SIY-certified instructors.
The program will be conducted in English.
New intensive face-to-face course:
Weekly emails are sent with instructions for short training sessions (10-15 minutes per day).
In-person sessions in the Sala Àgora classroom, North Campus UPC
Registration deadline: 31 of October, 2024
Capacity: 40 students
Requirements:
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